First, let's delve into "the problem"....This is a great website from the US Centers for Disease Control about obesity rates state-by-state, starting in 1985 and continuing through 2009. Scroll down to and click play above the US map. Prepare to be amazed:

http://www.cdc.gov/obesity/data/trends.html#State
This is a great article from the Obesity Action Coalition, a non-profit organization that "gives a voice to those affected by obesity" (OAC website, 2010).  This article reviews keys to prevention of weight regain.

Rating:  * * * * *

http://www.obesityaction.org/magazine/oacnews8/healthqanda.php

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